For any one of you who tune in to Channel 4’s – quite graphic – Embarrassing Bodies, you may have viewed a former episode which took on the difficult problem of exaggerated sweating. This issue is of particular interest to the Water Delivery Company and its sister, the Water Cooler Company, because it highlights the importance of staying hydrated. Being conscious of your sweat rate will also be able to give you a better estimation of how much water you should be imbibing, which means you’ll know how often to sidle up to the water cooler. Sweating is essential as it determines our body temperatures in good weather, or when exercising, indeed if we didn’t sweat, we’d die. Interestingly, around 1% of the population sweats excessively in times when they are neither hot nor exercising. This affliction is titled hyperhidrosis, and those who have it can lose up to four times the general amount of sweat a day! However much you sweat, it’s crucial to keep your hydration levels just right. Both drinking too much, or not drinking enough water can lead to acute medical imbalances, and in England, it’s the latter that is the most common issue. Having water coolers in the home could be just the ticket, and with the large range on offer, you’ll be spoilt for choice.